Hi everyone!
I have begun physical therapy for my lower back. Both the doctor and the therapist noted that my spine has a curve in it. The therapist told me we can alleviate the pain however I will need to support my spine- with pillows or back pads and so on when I sit.
I would appreciate your prayers because I slipped and fell in our bathroom this week and I don't know how this is going to affect things.
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It always feels like one thing after another for me to deal with. It is very discouraging. No matter how hard I try to improve I do stupid things like slipping and falling. I can't get ahead of my own bad luck.
Once my back is ok something else will happen, yes I am a pessimist but that is how the pattern goes and it's hard not to expect worse instead of better. Thank God I have Justin, he has been so patient and helpful during all this.
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By the way, does anybody know of a shampoo that is better than head and shoulders? I do have a bit of dandruff, but it's the burning itch that really bothers me. If I wash my hair and let it dry on its own, or go to bed with it damp it will be dry but have a burning itch. If I blow-dry it it's not as bad. So many times I have been far too tired to blow dry my hair, but cannot stand it being dirty any longer and I wash it before bed. The next morning I end up having to rewash it and blow-dry it due to the intense burning itch.
By the way, does anybody know of a shampoo that is better than head and shoulders? I do have a bit of dandruff, but it's the burning itch that really bothers me. If I wash my hair and let it dry on its own, or go to bed with it damp it will be dry but have a burning itch. If I blow-dry it it's not as bad. So many times I have been far too tired to blow dry my hair, but cannot stand it being dirty any longer and I wash it before bed. The next morning I end up having to rewash it and blow-dry it due to the intense burning itch.
God bless,
~Rebecca
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